Workout with me!
Join our virtual health & wellness accountability community
You're ready to feel happY, HEALTHY, AND STRONG.
You already know exactly what you SHOULD be doing (eat clean! make it to spin class! wake up earlier!) but it's just not working because you can't seem to motivate yourself to stick with something long enough to see and feel the results you're craving.
Plus you're a bit of a rebel at heart and hate feeling constrained by all the pressure and "should's" of the fitness industry and your own inner mean girl...and it doesn't help that your driven all-or-nothing personality is holding you hostage in a diet > sabotage Azkaban.
You are tired of feeling overwhelmed and stuck in blah-ness. Most of all you know you're not even scratching the surface of your own potential because you're so hung up on your food and body-image ish that you have no extra emotional energy to spare.
You know you're tired of restrictive diets or workout plans that take over your entire life and make you feel like you’re never good enough.
You're at the right place...and you are definitely already good enough.
As a life and wellness coach, I help high-vibe women take ownership of their health, energy, and happiness from the inside out so they can create an inspired life. My magical combination of at-home fitness programs, simple nutrition plans, and support will help you create shifts that last.
If you're looking for a quick fix, look somewhere else. This system takes WERK and will challenge you to dig deep, but it is so so so so worth it!
I’ll help you work through your excuses and all the annoying sabotaging blocks that hold you back so you can empower YOURSELF for lasting change.
It's time to commit to putting your health and happiness first!
AND YOU WANT TO...
IF YOU'RE FEELING...
- Kick your excuses to the curb and escape the all-or-nothing cycle
- Feel comfortable and confident in your own skin
- STOP letting your emotions sabotage your hard work
- Create a nutrition and workout routine that feels good
- Make healthy living a fun adventure, so you can relax and trust yourself
- Find freedom from restrictive diets, and find a healthy happy groove
- Stuck in a "rut" between your big goals ... and your reality
- Like you'll never be able to feel proud of yourself, no matter how much weight you lose
- Terrified to fail, so you don't even try
- Paralyzed by your perfectionism and "all or nothing" mentality
- Tired of giving up
- Completely overwhelmed by the pressure to do it all
And you need accountability, support, and a community of other women who share your goals...
the Inspire Joy Challenge
A results-oriented virtual group coaching experience that combines health and fitness, personal development, and a supportive community, all designed to help you reach your goals while living and loving your life.
As your coach, I'll equip you with the tools, resources, and support system you need to learn how to eat healthy, establish a workout routine, drop-kick your excuses, treat your body with love and respect, and rise above your self-doubt to uncover the confident and vibrant woman who exists within you.
We'll create a plan together that fits your goals and lifestyle - whether you just need a 21 day kickstart or long-term support.
Something truly powerful happens when a group of committed women come together to make a positive change in their lives.
Once you're in, you're in. You get lifetime access to our accountability group and Challenges, so there's no such thing as falling off the wagon ever again!
As women, we're hard wired for connection and thrive when we feel seen, heard, and part of something bigger than ourselves.
I've created a safe and positive space for us to share our journeys as well as find accountability to stick with our health and fitness goals!
We're about being REAL, not perfect.
My mission is to help you find your GROOVE and join a network of like-minded women who can lift you up, share your journey, hold you accountable…help you stay focused on your goals… understand where you're at (when your family/friends don't get it).
WHAT TO EXPECT
- Immediate positive energy and results
- A "real food" nutrition plan based on simple portion control
- Delicious all-in-one superfoods to nourish your body from the inside
- Ongoing group + individual online support in our private Facebook community to share your journey with women on the same path
- Resources including recipe e-books, meal planning strategies, and all the information you need to feel successful and prepared
- Annual All-Access membership to our digital workout library, giving you access to thousands of the best workout programs at your fingertips. It's like having a boutique fitness studio right in your living room!
NO MORE EXCUSES, GIRL!
My coaching and accountability groups are completely FREE when you invest in a Challenge Pack (starting from $160). All you have to pay for are the products you use and I'll help you choose a program that fits your goals.
This is a beautiful investment in YOURSELF.
One of the most powerful decisions you can make for yourself is to open up to receiving support.
As women, we're hard wired for connection and thrive when we feel seen, heard, and part of a community. It's so powerful to have a space you can go to when you feel overwhelmed or are struggling where you can feel supported and held.
Click the button to tell me more about your goals!
LOVE NOTES & TESTIMONIALS
(THIS SHIZ WORKS!)
Group coaching is for:
- US and Canadian citizens only
- Women 18 and older
- Those who don't have a working relationship with a Beachbody coach
- Positive, committed action takers and high-vibe babes only!