Ready to ditch the "all or nothing" approach to health and fitness and learn how to harness your cyclical feminine energy to get in the best shape (and health) of your life?
I've recently balanced my hormones after 9 years on the birth control pill with food and lifestyle choices, and have been able to finally feel strong, confident, and at home in my body. Join me for a FREE 3 day live event starting this Wednesday 4/18 where I'll be sharing EXACTLY what I've learned and implemented, and how you can tap into your body's unique inner wisdom to feel vibrant, energized, and in control of the hormone rollercoaster.
-why the fitness industry is designed for a man's body, and why this is a HUGE unspoken problem for women
-how to recognize the 4 "seasons" of your cycle
-when it's the best time for your body to crush a high intensity workout, and when to scale back and rest GUILT FREE
-how to eat to nourish and fuel your body, eliminate sugar cravings, and keep your blood sugar balanced all day
-how to feel energized and avoid the afternoon slump
-what to do if you're on hormonal birth control, or don't have a regular natural cycle right now
-how to tap into your feminine energy and intuition so you can stop searching for the "perfect solution" or "perfect body" and learn how to feel proud and powerful RIGHT NOW
... and more!
At the end of our three days together, I'll pick one winner to receive a copy of one of my favorite feminine energy books, Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power by Alexandra Pope and Sjanie Hugo Wurlitzer.
Click below to save your spot!